Health

As a man, I find it easy to lose weight with a little bit of effort much to most women’s dismay/annoyance. By having a little discipline you can easily achieve like I do at least a kilo a week of fat loss doing the following: Intermittent fasting Calories in less than calories out Eating the…

Loneliness can take many forms but the main one is lack of social contact or more importantly a lack of meaningful social contact. Being around people who care about you is a sure fire way to beat this but why do we feel this in the first place? Being at a distance from other people…