We men are capable of withstanding huge amounts of adversity in life, be it financial pressure, stress, pain, or direct opposition by others. It’s no wonder then, that as a result of these extra burdens we shuffle off this mortal coil faster than our female counterparts. So what are the main causes which lead out…
There are always negative elements in our lives, some minor and some major but what can we do to keep ourselves sailing blissfully through the choppy seas of life The best way to be more optimistic at the beginning is to surround yourself with as many positives in your life such as: People Thoughts Feelings…
Being told to behave or to change what you are doing or saying when you are older is a bit insulting and can feel embarrassing. The result is for us to try and conform with others wishes but usually at your expense. By thinking about yourself, focusing on your own wants and needs, doing what…
Being happy is important in life, not only because it sure beats the hell out of not being happy but because it can affect so many areas of your life. Being happy keeps some illnesses bay, making you healthier. It also makes you more fun to be around. The benefits are many. So how can…
As a man, I find it easy to lose weight with a little bit of effort much to most women’s dismay/annoyance. By having a little discipline you can easily achieve like I do at least a kilo a week of fat loss doing the following: Intermittent fasting Calories in less than calories out Eating the…
Loneliness can take many forms but the main one is lack of social contact or more importantly a lack of meaningful social contact. Being around people who care about you is a sure fire way to beat this but why do we feel this in the first place? Being at a distance from other people…
As many of you may be aware we men are goal-oriented and are curious about things, whether it’s how an engine works, how to repair a TV, or even how to draw a cartoon figure. Men choose to undertake hobbies for many reasons but here are the main ones: Hobbies give a sense of accomplishment…